Ok, so we are all getting our new iPhone 5 in the next day or so, but with all the hype, we might forget the little stuff like a new password. After all, how many “Get Pharma…” emails do we want to send friends or receive from friends? Pass this advice around – Think of a word or two words and put caps and numbers within. That sounds hard, but it’s not!

A few simple rules will help. Like replace your “a” with @ or “i” with ! or “e” with 3, then it becomes much easier. Don’t be fooled, computer programs love to figure out the easy ones:

Now let’s stop sending out spam to each other!

If you want to hear what I have to say in 140 characters or less, please follow me on Twitter at http://twitter.com/erikpenn.